Fitness Activities for Children with Autism
At Alee, we hope to use our expert knowledge to ensure that every child we are entrusted to work with at our autism clinic reaches their full potential, be that academic, personal or physical. Studies have shown that encouraging a child with autism to engage in sporting activities can have a range of health benefits. As well as promoting a healthier lifestyle, exercising can help improve a child’s mood, and help reduce hyperactivity or any frustration that they may be feeling. However, it is often difficult to find activities for children with autism to participate in that they will enjoy without feeling overwhelmed. Right now, many of us have taken to exercising at home to ensure we stay fit during the current crisis. With this in mind, we have compiled a list of at home exercises/activities that will help you all stay fit and healthy! 4 Fitness Activities for Children with Autism 1) Obstacle Course Build an obstacle course in your home/backyard! To do this, you can either rearrange y